Moon milk is a warm sleeping milk that helps to sleep well at night . It is made with different types of herbs, dairy and non-dairy milk. It is eaten before going to sleep at night. There are different types of moon milk and we try to give some moon milk recipes that will help a lot to cook this drink perfectly. So lavender moon milk recipe is-
Ingredients
- Unsweetened almond milk ( 1 cup)
- Dried lavender flower buds ( 1 tsp)
- Honey ( 1/2 tsp or as your taste)
- Vanilla (1/2)
- Salt ( 1 pinch )
Methods
- Firstly, scrape the vanilla bean from the vanilla pod.
- Then, put the vanilla bean, dried lavender flower bud, honey and salt in the almond milk.
- Then, blend all the ingredients very well with a blender and cook it for 3 minutes.
- Lastly, serve this healthy lavender moon milk with dried lavender flower buds.
Other Moon Milk Recipes
Ashwagandha Moon Milk Recipe
Ashwagandha is an herb plant and the root of this plant is beneficial for our bodies. So the ashwagandha moon milk recipe is-
Ingredients
- Unsweetened coconut milk ( 1 cup)
- Ashwagandha powder ( 1/4 tsp)
- Nutmeg powder (1/4 tsp)
- Turmeric powder ( 1/2 tsp)
- Cinnamon powder ( 1/2 tsp)
- Ground black pepper ( 1 pinch)
- Coconut oil ( 1/2 tsp)
- Honey ( 1 tsp or as your taste)
Methods
- Firstly, put coconut milk, ashwagandha powder, nutmeg powder, turmeric powder, cinnamon powder, black pepper, and honey in the pan.
- Then, mix all the ingredients very well with a whisk and cook it for 3 minutes.
- Then blend the hot milk with a blender or electric milk frother.
- Lastly, serve this easy ashwagandha moon milk with coconut oil.
Rose Moon Milk Recipe
Rose moon milk is one of the tasty and healthy moon milk recipes. So the rose moon milk recipe is-
Ingredients
- Unsweetened almond milk ( 1 cup)
- Ashwagandha powder ( 1/4 tsp)
- Dried rose petals (1 tsp)
- Honey ( 1 tsp or as your taste)
- Strawberry (1)
Methods
- Firstly, put unsweetened almond milk, ashwagandha powder, dried rose petals, honey in the pan and cook it for 3 minutes.
- Then, strain the almond milk with a strainer.
- Then, put the strained almond milk, strawberry in the blender jar and blend it very well with a blender.
- Lastly, serve the rose moon milk with dried rose petals.
Blueberry Moon Milk Recipe
Blueberry moon milk is a fruit moon milk that helps to relax our body. So the recipe of blueberry moon milk is –
Ingredients
- Unsweetened soy milk ( 1 cup)
- Dried blueberries (2)
- Ashwagandha powder ( 1/4 tsp)
- Cardamom powder ( 1 tsp)
- Honey ( 1 tsp)
Methods
- Firstly, put unsweetened soy milk, dried blueberries, ashwagandha powder, cardamom powder, honey in the blender jar and blend it very well with a blender.
- Then, cook the blended soy milk for 3 minutes.
- Lastly, serve the blueberry moon milk.
Matcha Moon Milk Recipe
Matcha moon milk is one of the great relaxing moon milk. So the recipe of this relaxing moon milk is-
Ingredients
- Unsweetened soy milk ( 1 cup)
- Matcha powder ( 1 tsp)
- Hot water ( 1/2 cup)
- Honey ( 1 tsp or as your taste)
Methods
- Firstly, put matcha powder, hot water in the bowl and mix it very well with a matcha whisk.
- Then, add the matcha liquid, honey in the unsweetened soy milk and cook it for 3 minutes.
- Then blend the hot matcha milk with a blender or electric milk frother.
- Lastly, serve the matcha moon milk with matcha powder.
Matcha Golden Moon Milk Recipe
Matcha golden moon milk is another relaxing moon milk and the recipe of this relaxing milk is-
Ingredients
- Unsweetened almond milk ( 1 cup)
- Hot water (1/2 cup)
- Matcha powder ( 1 tsp)
- Turmeric powder (1 and 1/2 tsp)
- Cardamom powder ( 1/2 tsp)
- Ashwagandha powder (1/4 tsp)
- Honey ( 1 tsp or as your taste)
Methods
- Firstly, put matcha powder, hot water in the bowl and mix it very well with a matcha whisk.
- Then, add the matcha liquid, honey, ashwagandha powder, cardamom powder and turmeric powder in the unsweetened soy milk.
- Then, mix all the ingredients very well and cook it for 3 minutes.
- Then, blend the hot matcha golden soy milk very well with a blender or electric milk fother.
- Lastly, serve the matcha golden moon milk with turmeric.
Blue Moon Milk Recipe
Blue moon milk is an antioxidant booster milk and the recipe of this moon milk is-
Ingredients
- Unsweetened almond milk ( 1 cup )
- Butterfly pea flower powder ( 1 tsp)
- Cinnamon powder (1/2 tsp)
- Honey ( 1 tsp or as your taste)
Methods
- Firstly, put unsweetened almond milk, butterfly pea flower powder, cinnamon powder, and honey in the pan.
- Then, mix all the ingredients very well with a whisk and cook it for 3 minutes.
- Then, blend the hot blue moon milk with a blender or electric milk frother.
- Lastly, serve the blue moon milk with butterfly pea flower powder.
Turmeric Moon Milk Recipe
Turmeric moon milk help to remove inflammation quickly. So the recipe of this moon milk is-
Ingredients
- Unsweetened coconut milk ( 1 cup)
- Turmeric powder ( 1/2 tsp)
- Cinnamon powder ( 1/2 tsp)
- Ginger powder (1/2 tsp)
- Ground black pepper ( 1 pinch)
- Honey ( 1 tsp or as your taste)
Methods
- Firstly, put unsweetened coconut milk, turmeric powder, cinnamon powder, ginger powder, black pepper and honey in the pan.
- Then, mix all the ingredients very well with a whisk and cook it for 3 minutes.
- Then, blend the hot turmeric moon milk with a blender or electric milk frother.
- Lastly, serve the healthy turmeric moon milk.
Pumpkin Spice Moon Milk Recipe
Pumpkin spice moon milk is one of the most nutritious moon milk. So the recipe of this moon milk is-
Ingredients
- Unsweetened coconut milk ( 1 and 1/2 cups)
- Pumpkin puree ( 1 tbsp)
- Pumpkin spice powder ( 1 tsp)
- Cinnamon powder ( 1/2 tsp)
- Cardamom powder (1/4 tsp)
- Turmeric powder ( 1/2 tsp)
- Ground black pepper ( 1 pinch)
- Vanilla bean powder ( 1 tsp)
- Honey (1 tsp or as your taste)
Methods
- Firstly, put unsweetened coconut milk, pumpkin puree, pumpkin spice powder, cinnamon powder, cardamom powder, turmeric powder, ground black pepper, vanilla bean powder and honey in the pan.
- Then, mix all the ingredients very well with a whisk and cook it for 3 minutes.
- Then, blend the hot pumpkin spice moon milk with a blender or electric milk frother.
- Lastly, serve the pumpkin spice moon milk.
The above recipes are all moon milk recipes. We can easily make moon milk if we follow the above recipes. Besides, those moon milk recipes will be useful for those who do not sleep properly at night.
Hello, My name is Nahla Neveen. I love cooking and eating. So I cook different countries’ dishes every day. I also experiment with how to cook in an easy, quick and healthy way.