Hibiscus Tea Recipe For Weight Loss

Hibiscus tea is a very beneficial drink for our body. It has lots of antioxidants that help prevent cancer. It helps to reduce weight, high blood pressure and hair fall. Besides, it boosts the immunity of our body. It is a popular drink in Jamaica, Egypt and other African countries. So we provided this beneficial and healthy hibiscus tea recipe that will help dieters loss weight quickly.

Ingredients

1. Dried hibiscus flowers ( 2 and 1/2 tbsp )
2. Sugar-free pineapple juice ( 5 tbsp )
3. Water ( 3 cups )

Methods

• Firstly, boil the water.
• Then, add the dried hibiscus flowers to the boiled water and mix it very well.
• Then, strain the water with a strainer.
• Then, add pineapple juice to the strained water and mix it very well.
• Then, hibiscus tea will be made.
• Lastly, serve this healthy hibiscus tea.

Raspberry Hibiscus Tea Recipe

Raspberry hibiscus tea is a very delicious and healthy tea. So the recipe of this healthy tea is –

Ingredients

1. Raspberry ( 5 )
2. Dried hibiscus flowers ( 1 and 1/2 tbsp )
3. Unsweetened almond milk ( 1/2 glass )
4. Water ( 1/2 glass )
5. Monk fruit sweetener ( 1 tsp or as your taste )
6. Ice cubes

Methods

• Firstly, crush the raspberries with the muddler and keep the crushed raspberry aside.
• Then, boil the water.
• Then, add the dried hibiscus flowers to the boiled water and mix it very well.
• Then, strain the water with a strainer.
• Then, hibiscus water will be made.
• Then, put the hibiscus water, crushed raspberry, monk fruit sweetener in the glass and mix it very well.
• Then, add the ice cube, almond milk to the glass and mix it very well.
• Then, raspberry hibiscus tea will be made.
• Lastly, serve the weight-loss raspberry hibiscus tea.

Mango Hibiscus Tea Recipe

Mango hibiscus tea is one of the tasty fruit and flower mixed tea. So the recipe of this tea is-

Ingredients

1. Mango ( 1/2 )
2. Dried hibiscus flowers ( 1 and 1/2 tbsp )
3. Water ( 1 glass )
4. Ice cubes

Methods

• Firstly, crush the mango with the muddler and keep the crushed mango aside.
• Then, boil the water.
• Then, add the dried hibiscus flowers to the boiled water and mix it very well.
• Then, strain the water with a strainer.
• Then, hibiscus water will be made.
• Then, put the crushed mango, hibiscus water and ice cube in the glass and mix it very well.
• Then, mango hibiscus tea will be made.
• Lastly, serve this cold mango hibiscus tea.

Egyptian Hibiscus Tea Recipe

Hibiscus tea is called karkade drink in Egypt. So the recipe of this Egyptian tea is –

Ingredients

1. Dried hibiscus flowers ( 2 tbsp )
2. Water ( 3 cups )
3. Monk fruit sweetener ( 1 and 1/2 tsp or as your taste )
4. Ice cubes

Methods

• Firstly, put the dried hibiscus flowers, water in the pan and cook it for 10 minutes.
• Then, strain the water with a strainer.
• Then, hibiscus tea will be made.
• Then, add the monk fruit sweetener to the hibiscus tea and mix it very well.
• Lastly, serve this Egyptian hibiscus tea with ice cubes.

Rose Hibiscus Tea Recipe

Rose hibiscus tea is a healthy and delicious flower tea. So the recipe of this flower tea is-

Ingredients

1. Dried hibiscus flowers ( 1 tbsp )
2. Dried rose petals ( 1 tbsp )
3. Water ( 1 glass )
4. Monk fruit sweetener ( 1 tsp or as your taste )

Methods

• Firstly, put dried hibiscus flower, dried rose petals, water in the pan and cook it for 10 minutes.
• Then, strain the water with a strainer.
• Then, rose hibiscus tea will be made.
• Then, add the monk fruit sweetener to the rose hibiscus tea and mix it very well.
• Lastly, serve this weight-loss flower tea.

Tart Cherry Hibiscus Tea Recipe

Tart cherry hibiscus tea is one of the summer refreshing tea. So the recipe of this tea is-

Ingredients

1. Tart cherry ( 4 )
2. Dried hibiscus flowers ( 1 tbsp )
3. Water ( 1 glass )
4. Lemon juice ( 1 tsp )
5. Ice cubes

Methods

• Firstly, put tart cherry, water in the blender jar and blend it with a blender.
• Then, cherry juice will be made.
• Then, put the dried hibiscus flowers, water in the pan and cook it for 10 minutes.
• Then, strain the water with a strainer.
• Then, hibiscus water will be made.
• Then, put cherry juice, hibiscus water, lemon juice in the glass and mix it very well.
• Then, tart cherry hibiscus tea will be made.
• Lastly, serve the tart cherry hibiscus tea with ice cubes.

Lavender Hibiscus Tea Recipe

Lavender hibiscus tea is a stress-relief and weight-loss flower tea. So the recipe of this flower tea is-

Ingredients

1. Dried hibiscus flower ( 1 tbsp )
2. Dried lavender flower ( 1 tbsp )
3. Cinnamon powder ( 1 tsp )
4. Water ( 1 glass )
5. Monk fruit sweetener ( 1 tsp or as your taste )

Methods

• Firstly, put dried hibiscus flower, dried lavender flower, water in the pan and cook it for 10 minutes.
• Then, strain the water with a strainer.
• Then, lavender hibiscus tea will be made.
• Then, add the cinnamon powder, monk fruit sweetener to the lavender hibiscus tea and mix it very well.
• Lastly, serve this hot flower tea.

Spiced Hibiscus Tea Recipe

Spiced hibiscus tea help to burn body fat quickly. So the recipe of this fat burner tea is-

Ingredients

1. Dried hibiscus flower ( 1 tbsp )
2. Black peppercorn ( 1/2 tsp )
3. Cloves ( 1/2 tsp )
4. Grains of Selim ( 1/2 tsp )
5. Star anise ( 1 )
6. Pineapple peel ( 4 pieces )
7. Lemon ( 1/2 )
8. Ginger ( 1/2 )
9. Water ( 1 and 1/2 glasses )
10. Monk fruit sweetener ( 1 tsp or as your taste )

Methods

• Firstly, cut the lemon and ginger into small pieces.
• Then, put the dried hibiscus flower, black peppercorn, cloves, grains of selim, star anise, pineapple peel, lemon, ginger, water in the pan and cook it for 10 minutes.
• Then, strain the water with a strainer.
• Then, hibiscus tea will be made.
• Then, add the monk fruit sweetener to the hibiscus tea and mix it very well.
• Lastly, serve this healthy and delicious hibiscus tea.

The above recipes are the best hibiscus tea recipe for weight loss. Besides, those hibiscus tea recipes are not only appropriate for dieters but also those recipes are appropriate for diabetic patients and high blood pressure patients.