Sudanese Tamiya Recipe

Tamiya is a patty that is made with chickpeas, spices and vegetables. It is also called falafel. So we can say it Sudanese falafel. It is a famous dish in Sudan. Sudanese people eat tamiya with Sudanese bread and salad. So the Sudanese tamiya recipe is-

Ingredients

1. Chickpeas ( 1 cup )
2. Onion ( 1 )
3. Garlic cloves ( 4 )
4. Dill leaves ( 1/4 cup )
5. Ground black pepper ( 1 tsp )
6. Cumin powder ( 1 tsp )
7. Chilli powder ( 1 tsp )
8. Turmeric powder ( 1 tsp )
9. All purpose flour ( 3 tbsp )
10. Baking powder ( 1 tsp )
11. Salt ( 1 tsp or as your taste )

Methods

• Firstly, soak the chickpeas in the water for 12 hours.
• Then, strain the soaked chickpeas with the strainer.
• Then, put the strained chickpeas, onion, garlic cloves, dill leaves in the food processor bowl and blend it with a food processor.
• Then, add the ground black pepper, cumin powder, chilli powder, turmeric powder, all purpose flour, baking powder, salt to the blended chickpeas and mix it very well with your hand.
• Then, put the chickpeas in the falafel maker to shape the tamiya.
• Then, tamiyas will be made.
• Then, deep fry the tamiyas with the oil.
• Lastly, serve this tamiyas with bread and salad.

Baked Sudanese Tamiya Recipe

Baked tamiya is oil free for that reason it is healthy for our body. So the recipe of this healthy Sudanese tamiya is-

Ingredients

1. Chickpeas ( 1 cup )
2. Onion ( 1 )
3. Garlic cloves ( 4 )
4. Dill leaves ( 1/4 cup )
5. Ground black pepper ( 1 tsp )
6. Cumin powder ( 1 tsp )
7. Chilli powder ( 1 tsp )
8. Turmeric powder ( 1 tsp )
9. All purpose flour ( 2 tbsp )
10. Baking powder ( 1 tsp )
11. Salt ( 1 tsp or as your taste )

Methods

• Firstly, soak the chickpeas in the water for 12 hours.
• Then, strain the soaked chickpeas with the strainer.
• Then, put the strained chickpeas, onion, garlic cloves, dill leaves in the food processor bowl and blend it with a food processor.
• Then, add the ground black pepper, cumin powder, chilli powder, turmeric powder, all purpose flour, baking powder, salt to the blended chickpeas and mix it very well with your hand.
• Then, put the chickpeas in the falafel maker to shape the tamiya.
• Then, tamiyas will be made.
• Then, brush the oil to the baking tray and put the tamiya on the baking tray.
• Then, preheat the oven.
• Then, bake the tamiyas at 400 degrees Fahrenheit for 10 minutes.
• Then, flip the tamiyas and again bake the tamiyas for 9 minutes.
• Lastly, serve this healthy tamiyas with breads.

Gluten Free Sudanese Tamiya Recipe

Gluten free tamiya is appropriate for gluten free dieters. So the recipe of this dish is-

Ingredients

1. Chickpeas ( 1 cup )
2. Onion ( 1 )
3. Garlic cloves ( 4 )
4. Dill leaves ( 1/4 cup )
5. Ground black pepper ( 1 tsp )
6. Cumin powder ( 1 tsp )
7. Chilli powder ( 1 tsp )
8. Turmeric powder ( 1 tsp )
9. Corn starch powder ( 3 tbsp )
10. Baking powder ( 1 tsp )
11. Salt ( 1 tsp or as your taste )

Methods

• Firstly, soak the chickpeas in the water for 12 hours.
• Then, strain the soaked chickpeas with the strainer.
• Then, put the strained chickpeas, onion, garlic cloves, dill leaves in the food processor bowl and blend it with a food processor.
• Then, add the ground black pepper, cumin powder, chilli powder, turmeric powder, corn starch powder, baking powder, salt to the blended chickpeas and mix it very well with your hand.
• Then, put the chickpeas in the falafel maker to shape the tamiya.
• Then, tamiyas will be made.
• Then, deep fry the tamiyas with the oil.
• Lastly, serve this gluten free tamiyas with bread and salad.

The above recipes are all authentic and easy Sudanese tamiya recipe. If we try this Sudanese dish at home, we definitely can cook this dish by the above recipes. Besides it is a vegan dish for that reason vegan dieters can cook this dish and eat this dish without worry.